Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

From beignet battles and po’ boy showdowns to chef demos and conversations about Black food culture, the energy inside this EFOC activation was magnetic.

Here's what you should be buying on your next trip to Costco's food court—you won't believe how little it costs!

Alkaline, electrolyte and flavored waters are everywhere—but do you really need them? Experts from Tufts University say ...

Urinary Tract Infections (UTIs) are uncomfortable, often painful conditions that affect millions of people—especially women.

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Interestingly, khar is both an ingredient and a dish. It is a traditional alkaline solution made by filtering water through the ashes of sun-dried banana peels, specifically from the local bhim kol ...

Interestingly, khar is both an ingredient and a dish. It is a traditional alkaline solution made by filtering water through the ashes of sun-dried banana peels, specifically from the local bhim kol ...