Nidhi Nahata shared a detailed guide on the alkaline diet with us, covering what a typical day on the diet looks like, along with some key lifestyle changes: What to eat on alkaline diet in a day?

Here is the list of acid and alkaline foods: Foods that have an acid taste like lemon juice, citrus fruits and strawberries do not actually produce an acid reaction in the body once they are ...

Alkaline Diet: Does changing your body’s pH levels through the alkaline diet have any benefits? Know more about the Alkaline Diet review to find out.

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential health benefits.

The alkaline diet claims that eating foods of a certain pH level can help ward off chronic diseases and benefit health, but there is little research to support those claims. This guide explains ...

Recently, Nutritionist Neha Sahaya, in an Instagram post, unveiled Virat Kohli's diet secret, which revolves around incorporating alkaline foods into his diet. She shared a video in which Virat Kohli ...

The alkaline diet claims to boost energy, fight disease and assist weight – so is it a nutrition trend that runners should follow?

Parents, Your Child Needs A Balanced, Nourishing Diet. This Diet Chart Will Help You A balanced wholesome diet for children inclusive of all essential food groups is important.

Who is the best to provide me with all alkaline food items. I need to follow a purely alkaline food intake. I just realised many preservatives cause good products to acidic, like iced tea, hera aqua ...

These foods can help restore the pH balance in your body, creating an environment that is unfavourable for harmful bacteria and viruses. Here are a few alkaline foods that can boost your immunity: ...

These foods are rich in minerals, such as calcium, magnesium, and potassium, which help neutralise acids in the body. Drinking alkaline water is another way to keep the body alkaline.