For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Professor Longo described the diet in practice as: "Lots of legumes, whole grains, and vegetables; some fish; no red meat or processed meat and very low white meat; low sugar and refined grains ...

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Weight loss diets often include cottage cheese, which is partly because of its high protein and low calorie content. One 2012 study followed people who maintained a diet that included high protein ...

Substances that are alkaline are basic, or the opposite of acidic — they have a high pH, while acids have a low pH. Lower pH levels ... table salt and processed foods, so additional sodium ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you ... and as part of a balanced diet. The twist? That skinny mozzarella ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated ... Over time the constant high and low blood sugar can lead to disordered metabolism and eating ...

Laboratory Technical Project Manager Gianmarco Chumbe has been part of the CNET Home team since 2018. He is in charge of developing and carrying out testing procedures for a wide variety of home ...

This year 13 new diets were evaluated including the Acid Reflux Diet (an elimination diet that focuses on reducing acid reflux symptoms), the Autoimmune Protocol (AIP) Diet (focusing on eliminating ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

LUBBOCK, Texas (KCBD) - A new sushi hot spot lands at the bottom of the list in its first health inspection, but it’s not the only low performer; there’s also good news on the menu.