Alkaline water is mineral-rich and riding the wellness wave. Check out to know if it's a major hydration upgrade for you or just another hyped wellness trend.

Nidhi Nahata shared a detailed guide on the alkaline diet with us, covering what a typical day on the diet looks like, along with some key lifestyle changes: What to eat on alkaline diet in a day?

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.

The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term wellness.

If there is one place worth visiting to explore the diversity of Black-owned vegan restaurants, it would be Atlanta. The ...

Alkaline Diet Menu Most fruits and vegetables, soybeans, tofu, nuts, seeds, and legumes are alkaline-promoting foods. Dairy, eggs, meat, most cereals, and processed meals such as canned and ...

The Dr. Sebi diet is a plant-based plan that emphasizes consuming alkaline foods and branded supplements, but are any of its claims real? We review the diet to find out.

The alkaline diet claims that eating foods of a certain pH level can help ward off chronic diseases and benefit health, but there is little research to support those claims. This guide explains ...

Virat Kohli stands not only as a legendary athlete but also as an inspiration for health and fitness enthusiasts. Recently, Nutritionist Neha Sahaya, in an Instagram post, unveiled Virat Kohli's diet ...