Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Coconut water offers several health benefits for gout patients, including helping to eliminate uric acid, replenish minerals, ...

UH strength coach Kurt Hester wouldn't settle for his original chances against cancer. He's found his own way to beat the ...

Explore the connection between diet and skin health. Learn about foods that promote clear, glowing skin and how nutrition plays a role in preventing common skin issues.

Steatotic liver disease often progresses asymptomatically, with the risk of advancing to cirrhosis and liver cancer. Early ...

"The viral TikTok trend involves combining 2 to 4 tablespoons of extra virgin olive oil with 1 teaspoon of fresh-squeezed lemon juice and taking it as a shot in the morning," explains Cynthia Odogwu, ...

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point.