Reliance on bioremediation to remove benzene from anoxic environments has proven risky for decades but for unknown reasons. Research has revealed a strong link between anaerobic benzene biodegradation ...

Heart rate zone 1, or just “Zone 1” usually appears as a blue or similarly cool-toned color on fitness trackers, and is generally around 50-60% of your maximum heart rate according to Polar. You can ...

Microbes display incredible metabolic diversity. Since the dawn of life on Earth, around 4 billion years ago, microorganisms have evolved ...

With the help of some expert insight, The Athletic looks at six different ways footballers are made to run on their return to ...

This Underrated Workout Could Be Key to Making Gains first appeared on Men's Fitness on Jul 17, 2025 This story was ...

Objective To estimate the global prevalence of meeting the WHO guidelines for both aerobic and muscle-strengthening activities (MSA) in populations aged ≥5 years, and whenever possible to explore this ...

After a VO2 Max test and a chat with Sean from myhealthmatters.ie, we were blown away by what we learned about exercise and ...

In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V stands for volume, ...

Brain aerobic glycolysis (AG) decreases with age and correlates regionally with amyloid-beta deposition in Alzheimer disease (AD). Using PET measurements of AG, this study now demonstrates that brain ...

Aerobic exercise, also known as cardio exercise, involves physical activity that raises your heart rate, strengthens your heart muscle, improves your lung function, and increases circulation and ...

Pentagon to set up 2 more military buffer zones near border in Arizona and Texas The move increases the number of "National Defense Areas" in the Southwest U.S.

The Pentagon will create two new military zones along the border with Mexico, U.S. officials said on Wednesday, a move that allows troops to temporarily detain migrants or trespassers.