(HealthDay News) — Exercise, particularly strengthening exercise and aerobic exercise, can improve the sleep quality of older adults, according to a review published online March 3 in Family Medicine ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists at the University of Bristol (UK) and the Federal University of São ...

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference, a systematic review and meta-analysis in JAMA Network Open found.The ...

These results suggest that the GET and LT in rats are valid indices of moderate-intensity exercise in training prescription to enhance aerobic performance as in humans.

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

About The Study: In this meta-analysis of randomized clinical trials, engaging in 30 minutes of aerobic exercise per week was associated with modest reductions in body weight, waist ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds.

In a recent clinical trial of women initiating chemotherapy for breast cancer published by Wiley online in CANCER, those who simultaneously started an aerobic exercise program self-reported ...

A 2022 systematic review found that three to four bouts of aerobic exercise per week lasting roughly 45 minutes each seems to produce the best results. Alzheimer’s and exercise Various mechanisms ...

Researchers examined the affects of aerobic exercise on muscle mass. And the findings might give you another reason to keep running.