Dear my future 2025 self, Don’t freak out. I know you’re freaking out; you’re about to end your last fall semester at UC Berkeley and commence your final semester as a Golden Bear. So as you’re ...

Ever wondered what your past self would think of you today? I know I have, many times. That’s why I write letters to my ...

Neuroscientist Erin Clabough says writing letters to your future self gives you the chance to assess if your current values ...

Writing yourself a letter is a good way to identify the things in your life that matter — as well as those things that you can let go. By Melissa Kirsch A few weeks ago, a reader of The Morning told ...