Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

If you decide that an assisted-living community is right for you or your loved one, take these steps to make sure that its fees, services and quality of care fit your needs.

Providers in each region are encouraged to form a network together, in order to link a senior who goes to any of them with other care services. The senior will have only one point of contact.

Four minutes a day of vigorous intermittent lifestyle physical activity (Vilpa) halve the risk of cardiovascular events in middle-aged women.

Physical Activity: The Simple, Yet Underappreciated, Tool for Living Longer If everyone was as active as the top 25% of the population, individuals over the age of 40 could add five years to their ...

The updates include comprehensive progress tracking, as well as a suite of new functional exercises tailored for activities of daily living, designed to help individuals independently perform ...

Stress and overwhelm can get in the way of our lives. When our daily functioning becomes impeded, we must take an honest look at our lives and consider how we can restore balance.

Here is a round-up of the things you need to know if you are applying for Personal Independence Payments - including the activities that are assessed. The Department for Work and Pensions (DWP ...

Baltimore, Maryland, offers many assisted living communities to choose from. In this guide, you’ll find an overview of assisted living communities in Baltimore.

Lung cancer kills more people globally each year than any other type of cancer, however new Curtin University-led research has found less than five minutes of daily physical activity could be ...

A new wearables study tracking over 25,000 people provides the best evidence yet that short bouts of incidental activity, the kind we do as part of daily living, could reduce risk of heart attack ...