Unlike a traditional inguinal hernia where an organ or tissue pushes through a weak muscle causing a visible lump, a sports ...

Indian cricketer Surya Kumar Yadav took to social media to reveal that he had undergone a "Sports Hernia" surgery, and is currently recovering. Notably, this is ...

Cricketer Suryakumar Yadav's situation highlights the importance of addressing sports hernias promptly to avoid further complications.

A hernia patient who took up jogging while he recovered from surgery has broken the world record for running 465 ...

Edward Molineaux, 34, ran 465 half-marathons in a year after taking up jogging while recovering from a hernia operation - now ...

Did you know binge-watching can have a significant impact on digestion, often rivalling the effects of junk food? Here's ...

“A hernia happens at weak spots in the belly wall. It’s not really in the muscle, but the tough stuff called fascia that ...

It’s not uncommon these days to find gallstones turning up unexpectedly in young, otherwise healthy women, often during ...

With an interesting Irish heritage, Jason McAteer had been tracked for ten years by Peter Reid before he was finally able to ...

How to do it: Start on all fours with a neutral spine, knees under hips and wrists under shoulders. Keeping back flat, use ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

These abs workouts for beginners will strengthen your core and increase stability — all while scoring you a six-pack. Health & Fitness. How to Get a Tapered Torso, Broad Chest, and More.