Can sunflower seed flour make bread healthier? Yes! It boosts protein, fiber & antioxidants while supporting sustainability ...

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ingredients. In this context, partially defatted sunflower seed flour (SF)—a ...

Sunflower seeds can be upgraded to suit your tastes, especially if you like things spicy. Thankfully, you can easily add heat ...

Take your leftover sunflower seeds and create seed bombs with them. These small ball-shaped items are a combination of sunflower seeds, clay, and soil that you plant in your garden.

Black oil sunflower seeds are a staple of bird feeders around the world, but humans mainly snack on striped seeds. Find out why here.

A sunflower seed is the hard-shelled baby of a yellow sunflower. Stripes of black, in patterns like no other, coat each sunflower seed. Kui Hua Zi, sunflower seeds’ Chinese name, are a popular Chinese ...