A variety of things can stress us out unnecessarily. This post focuses on one category in particular: manageable tasks that take up more mental space than they should. These tasks aren't overly ...

If you've been exhausted, struggling to focus, and detached, you may be suffering with burnout. But what is it and how can you recognise the signs? Three experts weigh in ...

An individual was arrested near UnitedHealthcare's headquarters in Minnesota on Monday after officials said they "issued ...

Stress and anxiety had been building for weeks in Monique Lockett, a 25-year veteran of the Social Security Administration, ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Keeping stress at bay can be challenging. And at times when many people are stressed, avoiding stress contagion - the ...

On April 9, Prince Harry attended the final day of hearings in the appeal regarding a U.K. court's decision to remove his ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

Attention-deficit/hyperactivity disorder was once thought to be a condition that only affects children, but awareness has grown that it often persists into adulthood. A recent webinar explored how ...

A new national survey commissioned by the Ohio State University Wexner Medical Center found that nearly half of U.S. adults ...