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Pandemic eating problems like comfort eating and cooking fatigue can affect our mental and physical health. A dietitian helps us handle them.
Using new tech to observe real-time changes in microbial gut activity, researchers find eating in preferred circadian windows could benefit metabolic health.
Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...
Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...
It is a household staple and a fundamental part of many diets across the world. But in recent years, bread has become an ...
"From season to season on 'Outer Banks,' my appearance has changed with lots of factors: stress, breakups, healthy or ...
Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and heart disease, a recent study has found.
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8 Proteins You Should Eat Every Week, According to a DietitianEating certain healthy proteins can help you ... amino acids—the building blocks of life—and every cell in the human body contains protein. These amino acids are used to break down food, provide ...
We uncovered America’s top comfort foods. See if you agree with your state’s pick … or find a new personal favorite on this list.
In the study, published Monday in journal Frontiers in Psychology , 40.2% of participants reported certain eating habits affected their sleep.
A groundbreaking study of 7,000-year-old exposed coral reef fossils reveals how human fishing has transformed Caribbean reef food webs: As sharks declined by 75 percent and fish preferred by ...
Amid battles and food insecurity across Sudan, many people are turning to weeds and wild plants to sustain them.
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