Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research ...

Hurricane season can get pretty confusing when it comes to terminology - we get it. From a cluster of thunderstorms, to a ...

Menstrual mental load is the constant mental strain women undergo to adjust their lives around their period cycles, but a ...

The summer of flooding and irritant-level tropical threats rolls with this week’s focus on a disorganized disturbance in the ...

Even if it seems subtle, having harsh overhead lighting and LED lights at home can heighten cortisol levels and stress, ...

A Sydney-based study of 69 young people seeking mental health care found almost a quarter showed disrupted body clocks that ...

Depression often hides deep-rooted self-criticism from early wounds. Therapy can help heal these patterns and rebuild a ...

In a new book, UC Merced professor Christopher Ojeda draws from the latest data and years of studying the intersection of ...

Jet lag is a common occurrence after long flights. Flyers can feel tired and struggle with digestive issues because their internal biological clock, also known as their circadian rhythm, isn’t aligned ...

Women as young as their mid-30s are experiencing a cascade of symptoms like hot flashes and anxiety and are wondering WTF is ...

But a recent study conducted by me and my colleagues has shown that women with ADHD are at higher risk for mental health ...

A recent study found that having ADHD makes women around three times more likely to experience premenstrual dysphoric ...