Hurricane season can get pretty confusing when it comes to terminology - we get it. From a cluster of thunderstorms, to a ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research ...

Menstrual mental load is the constant mental strain women undergo to adjust their lives around their period cycles, but a ...

The summer of flooding and irritant-level tropical threats rolls with this week’s focus on a disorganized disturbance in the ...

Even if it seems subtle, having harsh overhead lighting and LED lights at home can heighten cortisol levels and stress, ...

A Sydney-based study of 69 young people seeking mental health care found almost a quarter showed disrupted body clocks that ...

Jet lag is a common occurrence after long flights. Flyers can feel tired and struggle with digestive issues because their internal biological clock, also known as their circadian rhythm, isn’t aligned ...

Women as young as their mid-30s are experiencing a cascade of symptoms like hot flashes and anxiety and are wondering WTF is ...

University of Delhi scientists Amaan Buniyaadi and Vinod Kumar have found that while artificial light disturbs sleep in all ...

In today’s Nigeria, children are growing up in a world dominated by digital devices. From early morning cartoons to late night YouTube binges and endless ...

Navigating life with toxic parents can be an emotional minefield. The things they say often stick with you, shaping your self ...

The Florida Panhandle will see heavy rainfall from Invest 93L after it reaches the Gulf on Wednesday. The greatest threat to the area at the moment is flash flooding in low-lying, poor-drainage areas ...