One study found that people who spend a lifetime average of six hours per day watching TV can expect to live 4.8 years less than people who watch no TV. On average, every single hour of TV viewed ...

Valter Longo has studied longevity since 1989. Here’s what he does every day to increase his chances of living a long life.

Where on Earth do people live much longer than average? According to best-selling author Dan Buettner, there are five destinations on Earth where people live longer and healthier lives than the ...

If you approach the conversation the right way, “it makes us more awake to our lives,” says Dr. Shoshana Ungerleider, founder ...

The MARATHON DES SABLES is a unique adventure of 250km’s spread over 6-stages of self-sufficiency, shared by thousands of ...