Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

The key is to include a range of diverse foods and not get hung up on the individual benefits of each one.” However, there ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...