Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

Chocolate is often seen as an indulgence, but when chosen wisely and enjoyed in moderation, it can actually offer several health benefits. Particularly when it comes to dark chocolate with high cocoa ...

Dark chocolate is rich in minerals and protective plant compounds, offering health benefits like improving heart disease risk ...

Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect the heart and gut. ... Chocolate, dark, 70-85% cacao solids.

Fiber is important for gut health, and dark chocolate might pack ... while the same amount from a bar made of 85% ... those who prefer theirs with a touch of milk won’t reap as many benefits.

Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that ...

Consumption of 85% cocoa dark chocolate improves mood in association with gut microbial changes in healthy adults: A randomized controlled trial. https://pubmed.ncbi.nlm.nih.gov/34530112 ...

Dark chocolate is packed with antioxidants and anti-inflammatory properties, which help reduce inflammation. Caffeine withdrawal For those who are experiencing caffeine withdrawal headaches, dark ...

Green & Black’s Organic Dark Chocolate Bar, 85% Cacao, 10 – 3.17 oz Bars. Check Price on Amazon. ... While all high-cocoa dark chocolate options offer health benefits, ...

Aug. 23, 2021 — Flavonoids found in plants and plant foods such as berries, apples, tea, wine and dark chocolate are known to offer health benefits, including some protective effects on the ...