Finley's family would like to thank sponsors T-Unit, Industry 13, Graphix Sings, HBP, Cef, Wards, Larkings Hire, GTB Transport, Furness Bricks as well as 4Louise and Abigail’s footsteps To donate or ...

Former six-time Mr. Olympia champion Dorian Yates explained how to master the three phases of a rep for better peak contractions.