Antioxidants in dark chocolate help regulate blood sugar, which may explain the reduction in type 2 diabetes risk. No benefit was seen for milk chocolate. Menu. Newsletters Search.

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower risk of type 2 diabetes, compared to those who rarely (or didn’t) eat it.

THURSDAY, Dec. 5, 2024 (HealthDay News) -- The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person’s risk of type 2 diabetes.

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, according to a new study. CNN values your feedback 1.

A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and two nutritionists explain why this happens, and what amount is beneficial.

Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new study. Skip to main content. Your source for the latest research news.

Researchers out of Harvard published a new study looking at the impact of eating chocolate on your overall health. And, according to the conclusion, it's great news for those who consume dark ...

Eating a few servings of dark chocolate each week has been found to reduce the risk of Type 2 diabetes.. People who ate at least five servings of dark chocolate per week had a 21% lower risk of ...

The researchers then examined the link between type 2 diabetes and total chocolate consumption in 192,028 people, and chocolate type – dark or milk – in 111,654 people. The results ...