Look, I get it. You’ve probably tried a dozen meal plans already and you’re tired of feeling like you’re failing […] The post 1500 Calorie Meal Plan: Why Yours Isn’t Working (And How to Fix It) ...

Here’s what I’ve learned after trying (and failing at) more diet plans than I care to admit: most people think […] The post ...

I used to think 1200 calories sounded totally doable. I mean, how hard could it be? Turns out, I had […] The post 1200 ...

Struggling to lose weight without starving? Fitness coach Shubh Agrawal shares a simple 30-day plan to help you shed 15 kg ...