Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

A prominent Muslim cleric said on Saturday that yoga should be encouraged in mosques and madrassas but expressed strong reservations on “Surya Namaskar”, stressing it is prohibited in Islam and ...

I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

Doctors save lives and care for patients and their families but how do they manage to keep themselves fit – mentally, ...

11th International Yoga Day (IDY) created two Guinness World Records for organising mass Surya Namaskar with at least 22,122 tribal students and for organising mass yoga with more than three lakh ...

Chief Minister Chandrababu Naidu on Saturday emphasized yoga''s role in building a healthier Andhra Pradesh, urging citizens to make yoga a daily habit.

Andhra Pradesh Chief Minister N Chandrababu Naidu on Saturday said here that the state set 23 global records - two Guinness Records and 21 World Book of Records - on the 11th International Yoga Day on ...