Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits.

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

will step down Friday after more than seven years in the role. “It’s time for me to rest a little, renourish my public servant soul, so that I can come back to whatever is next with a full ...

Vladimir Putin’s Russia has for several years attacked its neighbor Ukraine, with the intention of taking over the country if it wins. Similarly, Donald Trump has stated that he wants to take ...

Ajith Kumar, popular Tamil actor, achieved third place in the 991 category at the Dubai 24H Series with his team. He was awarded 'Spirit of the Race' in the GT4 category, earning praise from ...

Last year, she decided to step up her obsession and open the D.C. area’s first romance bookstore as a safe and comfortable space for women and LGBTQ+ people, who are among the genre’s biggest ...

We're covering all devices in the iPhone 12 range on this page but it's generally only the standard model that's still available at most retailers. The Pro models and the mini are all long ...

Don't Miss:Weekly Horoscope From January 6 To 12, 2025: Taurus, Leo, Sagittarius, And These 3 Sun Signs May Good Luck If you liked this story, then please share it. To read more such stories, stay ...

However, he advises that 12 tasks must be accomplished during continuity planning. “Task One: Decide whether you want to continue family ownership.” This is an extremely difficult issue to ...

GARDAI have stepped up patrols around the property of Diarmuid Phelan over fears the barrister could be targeted by associates of the trespasser he was cleared of murdering. Law professor Phelan ...

Even the pros use proven "templates" to create sales letters that get results. The following is a 12-step template for writing foolproof sales letters. Every person has some form of buying resistance.