With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable weight loss.

Yoga teacher Harshda Ambavane’s 12 kg transformation journey is more than just weight loss—it’s a powerful story of self-belief, resilience, and rediscovering strength.

B08DS5SC8H Specifications: RUBX delivers performance and aesthetics with this set of 5 kg rubber-coated hex dumbbells. Built with eco-friendly rubber and solid steel, these 5kg dumbbells are ideal for ...

40-year-old loses 16 kg with novel weight loss drugs: ‘My cravings, food noise are gone’ First she was on semaglutide pill Rybelsus, then she took Mounjaro shots ...

Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating and discipline changed his life.

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights allow you to train for strength, endurance and mobility by opening the door ...