If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

These shelf-stable truffles wrap organic fig paste in thin 64 percent dark chocolate. Each trio of truffles supplies four ...

If you’re going to work dark chocolate into your diet, the following strategies can help you get the most benefits—and enjoyment—out of it.

Feastables now sources 100 percent of its cocoa from Fairtrade certified cooperatives. The certification ensures Feastables chocolate is produced in line with the rigorous economic, social, and ...

On the other hand, chocolate with 45 to 59 percent cacao — also considered dark chocolate — has 14 g of sugar and 2 g of fiber per oz, according to the USDA. As a rule of thumb, the more ...

Dark chocolate bars in stores range from 70% to 100% cacao. "Some people love the deep, intense flavor of 100%, but it’s not for everyone," Largeman-Roth adds.

Dark chocolate is packed with good-for-you antioxidants. ... Research indicates that 48 grams (g) (just over 1.5 oz) of 70 percent cacao organic chocolate was enough to increase neuroplasticity.

Hershey’s Special Dark Mildly Sweet Chocolate contained 265 percent of the threshold for lead, while Lily’s Extra Dark Chocolate contained 144 percent of the maximum allowable level for lead.

In that respect, dark chocolate is similar to coffee. Lindt's 100% dark chocolate, for example, carries the aromatic undertones of walnuts, citrus, and berries — a much richer profile than just ...