It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Byron Johnson (right), director of the Institute for Global Human Flourishing at Baylor University, speaks with the Texas ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Have an issue with your financial planner or looking for a new one? Email questions or concerns to [email protected].

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

Communication is the stuff that keeps a well-oiled relationship running smoothly, and to avoid arguing about the important ...

Is summer the time to boost your child's well-being? Some psychology experts would say yes, and here are three ways to get ...

Orchestras are engaging in health initiatives because music is a powerful tool for well-being. The League of American Orchestras meeting in Salt Lake City will address those efforts. Music of all ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Feeling vital can boost your mood, increase your resilience to stress, and improve your overall mental well-being. Enhanced Emotional Well-being: Vitality can lead to a greater sense of happiness and ...

Lie down with your limbs gently stretched out, away from the body, with your palms facing up. Try to clear your mind while breathing deeply. You can hold this pose for 5 to 15 minutes. 8. Yoga ...

Introduction The vital role of medical workforce well-being for improving patient experience and population health while assuring safety and reducing costs is recognised internationally. Yet the ...