Come join us at Natural Grocers for an exciting event focused on helping you achieve your health goals! Learn about the benefits of a Whole Food Plant-Based (WFPB) lifetyle and learn how to make ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced ...

This four-class series presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes ...

Meet Kayla! She became vegan in 2017 initially due to concerns for animal welfare. Over the years she has learned so much about a healthy, whole-food, plant-based diet and why it is so important not ...

Pizza is still on the menu! Skip the cheese and top your pizza with lots of vegetables and a sprinkle of nutritional yeast. In a small dish dissolve the yeast with 1/2 c (120 mL) warm water. Let stand ...

Dr. Natalie Mitchem is a Registered Dietitian Nutritionist, Diplomate of the American College of Lifestyle Medicine, Ordained and Licensed Pastor/Minister. Dr. Natalie completed the following degrees ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

I am a plant based, licensed clinical psychologist offering virtual therapy services in the state of WA. My therapy approach is deeply rooted in understanding the complex interplay of biological, ...

Ashley Grant is a whole food plant based, holistic registered dietitian who is passionate about helping her clients achieve optimal health via a food-as-medicine approach. Her philosophy is getting to ...

Paul is an entrepreneur with experience in marketing, management, and sales. He came to Boston from Western Massachusetts to study music and paid his way as a bartender. He became the Director of the ...