In 2014, the International Olympic Committee unveiled something it called “relative energy deficiency in sport,” or REDs. The ...

Is your trip stuck in the group chat? With G Adventures, you can travel for yourself without going by yourself.

Emma Loewe is a writer and editor based in New York City. Her writing explores the intersection of nature, climate, and human health.

The Great Saunter route took me around the entire perimeter of Manhattan. All that walking helped me rethink my marathon ...

Pro-climber Sasha DiGiulian shares a homemade date-based protein bar recipe. I made it and asked a nutritionist to assess its benefits.

Discover America's most scenic roads with the top national park drives. Our guide features eight stunning scenic routes with ...

Not all travel experiences are created equal. The best kind—when you immerse yourself in new cultures and landscapes and make real connections with local communities and fellow travelers—offer ...

Sites operated by the National Park Service recorded more than 331 million visits last year—the most in history. The news ...

A holistic approach emphasizes lifestyle choices, nutrition, exercise, stress management, medications where appropriate, and ...

Scientists tackle the challenge of maintaining qualities like high VO2 max and good running economy even when you’re tired ...