1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause Many women ...

Painful sex? Constant UTI’s? Healthista called on the experts to set the record straight on 6 intimate health questions EVERY woman wants to know the answers to Getting a GP appointment is stressful ...

Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your body type according to the experts Are you eating healthily and ...

From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick 17 of the best tried & tested summer essentials The sun has finally arrived in the UK, finally! In no particular ...

Dr Amber Johnston – a clinical psychologist specialising in neuropsychology reveals how we have learnt to respond to threats through previous experiences and that stress responses are a learned trait ...

Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks Menopausal symptoms affect more than 75 ...

Vaginal dryness, incontinence, painful sex? Sex & Relationship Expert Miranda Christophers, reveals the impact of intimate menopause symptoms, plus what can help October is Menopause Awareness Month, ...

What are Ultra Processed Foods? How do we spot them and how can we avoid them? Healthista spoke to Menopause Nutritionist from Menopause Brand Issviva Charlotte Hunter, who explains everything we need ...

Fed up with hot flushes, low mood & weight gain? Healthista’s well-being writer Charlotte Dormon finds six natural remedies to tackle menopause symptoms For many of us, the journey through ...

The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains 5 reasons why seaweed is great for your health, plus how you can get more of it into ...

Has your confidence taken a knock? Holistic health & wellbeing practitioner, and author of new book, Manifest your Everything Nicci Roscoe, reveals her tips on how to regain lost confidence If life ...

From fatigue to cravings, there are some physical signs of stress that probably shouldn’t be ignored. Nutritionist for DIRTEA, Clarissa Berry reveals more, plus what can help The adrenal glands are ...