Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense ...

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.

I am an experienced licensed clinical social worker who is dedicated to helping clients of all ages and backgrounds heal from trauma, stress, depression and anxiety. I have provided therapy to ...

I’m a bilingual counselor with over 12 years of experience working with children, adolescents, adults, and families. I’ve supported clients through depression, suicidal thoughts, domestic violence, ...

As a therapist, I am committed to providing compassionate, supportive care while offering honest and straightforward guidance to help you move forward in your life. I specialize in working with ...

It’s Monday morning. You’re sitting at your desk in a daze, getting ready to start yet another long workday. The projects and tasks keep piling up, but you can’t seem to motivate yourself to get ...

"Empowering Women and Men 18+ to Overcome Anxiety and Thrive in Social Spaces" I specialize in helping women and men (18+) who are navigating anxiety—especially social anxiety—and want to feel more ...

With over a decade of experience in social work, I offer an affirming, authentic space for individuals exploring ADHD, anxiety, trauma, ethical non-monogamy, LGBTQIA+ identity/challenges and ...

If you're feeling overwhelmed by anxiety, stuck in patterns rooted in trauma, or weighed down by emotional neglect or grief--you're not alone. I'm here to help you make sense of your experience, ...

I specialize in adult issues, especially, LGBTQ, ENM/polyamorous and kinky concerns, ADHD/neurodivergence, and anxiety. I believe in treating underlying causes and improving symptoms rather than ...