Michigan frequently ranks number two in the nation for SAD ...

Do SAD lamps work? Experts explain how to beat the winter blues - Light therapy has grown in popularity, with plenty ...

It's you're feeling down this winter, you're not alone. And you might be experiencing the effects of seasonal affective disorder.

When someone is feeling sad or happy, we might say they’re in a “bad mood” or “good mood.” So when you hear the term “mood ...

This has been one of the hardest winters on the Island in memory. What’s made it uniquely difficult is a string of local tragedies that descended upon the Island at the start of the winter and that ...

Zinc: Zinc is another mineral that can champion mental health through its support of nervous system health—in addition to ...

In a way, I felt like his truck, prevented from moving forward by winter’s slick roads. I’m a bit of a homebody, so the winter cold usually shuts me inside my apartment for months with nothing but ...

The book of Revelation promises a blessing to individuals who read the Bible, which should be an incentive for those of us ...

Cold weather can put a strain on the heart, which is a key reason for the higher rates of heart attacks in the winter. Here's what you can do to protect yourself.

In the U.S., the Family and Medical Leave Act provides up to 12 weeks of unpaid leave per year to care for immediate family ...

New York has had a brutal winter this year, with record-breaking cold and snowfall. So it’s not so surprising that residents ...