As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Nearly a third of Americans reported that January is their least favorite month of the year. This one in particular, has felt ...

These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...