Rest mode still uses more power than a full shutdown. It isn't a ton more, but if you always leave your system in this mode, ...

Rest Mode also allows games to automatically update in the background, meaning you can dive into your favorite games as soon as you come back. Likewise, keeping your system in Rest Mode gives you ...

I had Rest Mode on for a couple of months as I mentally recovered, so it took my ring a week to ease me back into my normal goals. During this period, I was still able to view my step count, ...