From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental wellbeing.

Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Every Friday, KING 5 anchors Jake Whittenberg and Mimi Jung are trying out a new fitness class in the Seattle area. SEATTLE — KING 5 anchors Mimi Jung and Jake Whittenberg want to help you keep to ...

The Indiana Fever franchise is building a $78 million performance center in downtown Indianapolis that will connect via a skybridge to Gainbridge Fieldhouse, where the Fever play.

Looking for a new gym or fitness studio to participate in Pilates? Check out these five fitness-focused businesses that opened in McKinney in 2024, or are expected to open in 2025.

Franchisee Radhika Trivedi is planning to open studios at the Carytown Exchange shopping center and near Virginia Center ...

SACRAMENTO, Calif.-- ( BUSINESS WIRE )--The New Year is a time to evaluate contentment and new opportunities, including ...

Ignite Pilates has opened its doors in Fulshear with the goal of promoting customer wellness journeys and creating a ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

"If you haven't exercised in a long time and want to get started with Pilates, you should focus on gentle, low-impact ...