Aussie media personality Jesinta Franklin shows off her Your Reformer Pilates workout as part of a 28-day challenge.

Norbrook Equity Partners made its initial Express Fitness acquisition in February 2019 when it acquired a 70 per cent stake ...

NextStep KC is a local nonprofit that aims to provide state-of-the-art resources for community members with paralysis. Chris Smith, their Executive Director, sat down with KCTV to talk about how they ...

When it comes to building strength, leanness, and health, the debate between Pilates and weight training is a popular one—and ...

Kelsea Ballerini, who is partnering with Celsius as their newest ambassador, shared how she maintains a healthy lifestyle both on and off the road in an exclusive interview with E! News.

Tanner Bibee will tell you he feels terrible after every start. Every time the Guardians’ ace takes the mound, he’s pumping ...

A Black-owned Pilates studio in the West Adams neighborhood is hosting free Pilates classes for men in honor of Men's Health ...

The vibe: The Daily is a contrast to the dark lighting, loud music and party-like atmosphere often found at trendy reformer ...

Kelsea Ballerini is having a great summer. From touring, to meeting the Dallas Cowboy Cheerleaders, to going for a dip in a bikini.

Choose soft, fitted clothing that lets you move freely. Avoid zippers, buttons, or jewelry that could dig into your skin or damage the equipment. Also, wear grippy socks if the studio requires ...

'I'm 77 and in the Best Shape of My Life—Here's My Exact Fitness Routine' originally appeared on Parade.

The July 26 event at Playhouse Square offers classes in multiple dance styles for all ages, followed by a student showcase ...