Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

Protein powders can be a practical way to hit your daily protein quota – these are our fitness writer-approved favourites ...

Nestle’s french fry bar pizza; Kodiak Trail Bars and Frozen Breakfast Sandwiches; Danone North America’s Oikos Protein Shakes ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

Prepared soups are a great option for a quick meal, but there have been some noteworthy recalls associated with them in the past. Here are some of the worst.

These recipes can be eaten for breakfast, lunch, or dinner. All of them are considered high in protein. They can also easily be transferred to meal prep containers and reheated.

Encapsulating biomacromolecules within metal–organic frameworks (MOFs) can confer thermostability to entrapped guests. It has been hypothesized that the confinement of guest molecules within a rigid ...

So when I saw this trending masala omelette recipe by certified trainer Joe Wicks I was keen to try it out. I’ve got most of Wicks’s cookbooks and some of his Lean in 15 recipes are still my absolute ...