Sandeep began his yoga journey at the age of 10, the same year he lost his mother. Since then, he has dedicated his life to ...

Find your flow — from Costa Rica to Cape Town — with these surf and yoga retreats that blend wave-riding adrenaline with deep ...

If you've seen an influx of Yoga Sculpt reviews on TikTok, there's a reason. One editor explores whether this cult-y yoga ...

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

Restorative yoga is like giving your brain a vacation. You use props (pillows, blankets, whatever’s around) and hold poses ...

Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

So, What’s Hot Yoga? Hot yoga is basically yoga in a sauna—think 90°F to 105°F (32°C to 40°C) with about 40% humidity. It’s a ...

Aamir Khan and Gauri Spratt returned to Mumbai. The actor expressed his gratitude as 'Sitaare Zameen Par' earned widespread ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...