D1 East Cooper offers a Middle School Performance Training program during the summer.

What's the correlation between exercise and mental health in teens? Studies show there's a strong connection that's strained ...

Tuscaloosa teens can work out for free this summer at Planet Fitness with the High School Summer Pass helping boost mental ...

I’m excited to go out there and put in the decades of work and all that it's taken to get to this stage. ... It all comes ...

Montgomery Whitewater Park invites the community to kick off summer in style with Summer Solstice, a three-day celebration packed with outdoor adventure, live music, and family-friendly fun — ...

From disappointing duds to crave-worthy classics, discover the worst Wendy’s menu items—and favorites that always satisfy, ...

The story’s been told often enough in movies, books, and even via some supposed first-person accounts that it barely bears repeating. But since it is perhaps the highest-profile “well, screw you, too!

Volunteering is one of the most meaningful ways students can spend their free time during the summer. Here’s how volunteer ...

If you're looking for a spot to cool off, these Indianapolis splash pads are open for the summer. Splash pads at the ...

Schools out and some teens may have a little extra energy to burn and Planet Fitness has a way to help.  They’re offering a free membership for the summer and here to tell us more about it ...

Between busy schedules and rising temps, it can be hard to prioritize wellness in the summer—but Emmy-winning TV host and ...