Heart rate zone 1, or just “Zone 1” usually appears as a blue or similarly cool-toned color on fitness trackers, and is generally around 50-60% of your maximum heart rate according to Polar. You can ...

Mayor Scott’s cancellation of ‘Heart of the Fourth’ festival suggests he has authoritarian tendencies of his own.

The terrifying 'don't wake up' drug notorious for its overdose rates is on the rise across Australia, with new regional ...

When Epstein was deposed in 2016 and was asked under oath if he ever socialized with Trump in the presence of minor girls, he ...

Prince Harry has opened up about his emotional struggle as the father of two kids, Prince Archie and Princess Lilibet.Last ...

Meet Arnold Louise “Lou” Trinidad, owner of Wrestling Boy, a niche toy store dedicated to professional wrestling memorabilia ...

The Minnesota Pollution Control Agency has issued an air quality alert for northwest, north-central, and northeast Minnesota ...

Latest Nottingham Forest verdict as Nuno Espirito Santo's Reds draw 0-0 with AS Monaco in second pre-season friendly ...

Anupam Kher’s directorial debut and Shubhangi Dutt's Bollywood debut. The film was released on July 18 alongside Saiyaara.