Kale has essential nutrients, including vitamins A, C, and K. It is also high in calcium, potassium, and magnesium. These ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

W. Timothy Garvey, M.D., served as lead author in the clinical trial. A new combination drug therapy is showing extraordinary ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss.

While most supplements are shelf-stable, some should be stored in the fridge because they contain live microorganisms or ...