You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

SCIENTISTS have revealed the exact number of calories to cut each day to reduce your risk of heart disease and diabetes – and ...

The Sweet Truth About Empty Calories Our bodies actually run on sugar, processing carbohydrates from food and turning much of ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

A report backed by Harvard University reveals that the body uses a surprising amount of energy to keep functioning, ...

The researchers noted an increase in the levels of short-chain fatty acids (SCFAs) in the blood of the higher methane ...

A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so ...

When you think of fast food, burgers are probably the first thing that pops into your mind. Juicy, savory, and ...

Many people overlook their daily calorie consumption, which increases weight. To gauge the same, a fitness coach shared 10 ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...