Peel and slice bananas into thin, even rounds. (If not serving immediately, you can brush them with a little lemon juice and water and pat dry to help preserve. Place banana slices within the ...

An apple galette will be the star of your next party. The no-cook apple filling features store-bought caramel sauce, and the three-ingredient pie crust comes together in a food processor.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

Combining a source of plant-based protein, like almond butter, with fiber-rich apple slices makes an irresistible low-calorie snack that you can enjoy at any time.