Start by standing upright with your feet hip-width apart. Shift your weight onto one leg and keep the other leg slightly ...

Stomach pain maybe a common discomfort but it has several types. It can be many things from harmless gas to cramps and ...

Audra Martin is very glad she is "kinda squishy" in the midsection after she got hit in the stomach with a foul ball. The ...

At 38, I got a full back tattoo and pierced belly button, and it barely caused a blip on anyone’s “crisis-ometer”. The only ...

Megan Thee Stallion tantalized her 32 million Instagram followers on Wednesday as she shared a new set of bikini-clad photos.

Sami Sheen shared a new bikini photo to Instagram on Tuesday, having recently explained why she's delaying breast implant ...

Nicholas Ricciardi, 47, has not yet entered a plea to the six charges he is facing involving four students at two different ...

What? The Hundred is one of the most iconic classical Pilates exercises. Lie supine on the floor, and gently draw your legs up to 90 degrees. Lifting the head and neck, pulse your arms up and down for ...

Jessie Lau thought dress hunting would be straightforward. But her anxieties became less about the look itself, and more ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

DUNNES Stores fans are rushing to buy a beautiful new summer dress that’s perfect for this week’s scorching temperatures. The ...