An author, public speaker and professor, he taught a hugely popular and entertaining psychology course at Cornell that ...

Before I look at anything else in the Prime Day sale I make sure I’ve piled my basket high with these cheap yet brilliant ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Getting good quality sleep is an important part of weight loss. Here are a few ways sleep can help you lose weight.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

Isopuro was receiving her baby box—a government-issued kit with everything she would need to care for her baby boy. It was a ...

Climate and environment updates: Warmest Junes on record all occurred within the past 3 years Last month was the third-warmest June on record globally.

Cancer caregiving can be taxing in many ways, from physical to emotional, as well as on the caregiver's time and resources.

The #1 Dad Book: Be the Best Dad You Can Be—in One Hour James Patterson. Little, Brown, $25 (192p) ISBN 978-0-316-58507-1 ...