News

The federal judge overseeing Kilmar Abrego Garcia's wrongful deportation case in Maryland has denied the Trump administration ...
My boyfriend and I have been together for a year, and I met his two tweens six months ago. They are pretty good kids, but I ...
Fortunately, the room full of restive horizontal undead proved a fine opportunity to test out the new Dying Light ’s titular ...
Kody ‘Big Mo’ Mommaerts is the youngest MC at the top end of combat sports, and after announcing Jake Paul vs Mike Tyson, he ...
The modern workplace often comes with expectations, but employees also have fundamental rights, including the ability to ...
Let’s not pretend. You don’t struggle with “no” because you’re shy. You struggle with it because people around you, ...
The pressure to make the most of warm weather has created what mental health professionals call “summer social burnout.” ...
Blueprint reports that setting boundaries this summer can protect your peace, reduce social burnout, and enhance joy.
Comfortable in the uncomfortable – Saying no can be an uncomfortable experience if you are not used to being assertive with your needs. There may be feelings of unease, guilt or stress.
This technique can help preserve relationships by framing the refusal as a mutual decision. The expression of appreciation is key; it acts as a diplomatic cushion, ensuring no hard feelings linger ...
Just like you memorize lines and make them your own, you can use your acting skills to become more comfortable with saying no. Spinelli advises preparing “a few polite but firm responses for ...