Wondering whether to reach for the Greek yogurt or the regular yogurt? Dietitians say that one is better for bone health, but ...

Dietitians explain the nutritional similarities and differences between Greek yogurt and regular yogurt plus tips for adding ...

I used to think eating healthy meant spending hours in the kitchen chopping veggies and measuring every ingredient. But over ...

When summer heat strikes, ice cream might be your first thought, but it’s not always the healthiest choice. Thankfully, there ...

What might it mean for the food industry if 10% or 20% of the population is on GLP-1 drugs should they become more accessible ...

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...

Nomadic, a UK-based convenience food brand, is entering the snacking market with its Yogurt & Oat Bar – the country’s first chilled yogurt bar.

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Dates are rich in fiber, but these everyday foods offer even more. Learn which foods have more fiber than dates to boost your daily intake.