In a world overflowing with self-proclaimed spiritual gurus and fleeting digital enlightenment, AWAKENER stands as a beacon ...

Go on get involved with God coaxes Gurudaasika who says devotion to the Supreme is the best stress buster everStress everywhere is prompting many of us to turn inward with the dawning realisation that ...

A long-time practitioner of Kriya Yoga, she has translated and edited several important yogic texts, including Shailendra Sharma's compilation of darshans, The Upanishad of Immortality and his ...

We asked her to recommend a set of yoga practices that healthy adults in their thirties could benefit from. She shared a yoga routine that includes breathing exercises, warm-ups, Surya Namaskar, ...

Arnel is a driven nature and science writer, entomologist and avid researcher whose curiosity led her across a multitude of fields, from marine biology to agricultural science. Arnel uses science and ...