Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

The Finance Ministry of India follows a unique tradition called the 'halwa ceremony' to mark the beginning of the budget printing process. The ceremony ensures the secrecy of budget documents ...

The P/B ratio shows how a stock's market price compares to its book value. It helps gauge whether a stock is undervalued or overvalued relative to its net assets.

Experts from the organisation will visit schools to demonstrate the correct methods for performing 'Surya Namaskar' and other yoga activities such as Namaskarasana and Hastottanasana. These sessions ...

Finding a practice that promotes tranquillity and mindfulness is essential in a world that often feels frenetic and ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

Chandra Namaskar, or Moon Salutation, is a beautiful and calming sequence of yoga postures honing the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation ...

PM Surya Ghar Muft Bijli Yojana aims to boost residential rooftop solar installations with a target of 30 GW capacity, unlocking a Rs 1.2 trillion market. The initiative offers significant subsidies, ...

Use AI assistants strategically so you can accomplish major results in a limited space of time Through following these five steps, you can launch your side hustle and start gaining a steady stream ...

It involves various stretches that improve flexibility and increase mobility in your body, especially in the spine and limbs The fluid movements of surya namaskar align the spine, improve posture ...

New to yoga and want to find your flow? Health editor and fitness instructor Grace Walsh reveals her basic tips for getting better at this exercise. Yoga isn't just one of the oldest practices in the ...