Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Sri Shankari Institute celebrated its anniversary, Yoga Day, and a world record with 95 students holding Cobra Pose for five ...

The actress said in a new 'Retreat Magazine' interview that "what other people think of you is none of your business" ...

Download this Head Profile With Air Arrows Person In Yoga Pose And Data Charts Representing Health And Wellness vector illustration now. And search more of iStock's library of royalty-free vector art ...

5 effective yoga poses to naturally boost hair growth Looking for all-natural ways to prevent hair loss and promote healthy hair growth?

Yoga poses, such as sheetali pranayama, parsva balasna, urdhva mukha pasasna, and more can help boost energy levels in the body.

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help reduce migraine pain. Headaches can sometimes be extremely irritating. Here ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body. Here are some yoga poses that can help improve lung capacity.

Suffering from morning fatigue? Try to add these 10 simple yoga poses to your routine to help your body get instant energy.

Jannica Klingborg, lead instructor at True Naked Yoga, proposes five starter yoga poses couples can do in the buff to celebrate Valentine's Day.

Yoga for Diabetes: 10 yoga poses to naturally boost insulin production, manage low blood sugar, and manage diabetes symptoms naturally.