This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

Artificial Intelligence (AI) has made its way into almost every corner of fitness - in your dumbbells, in your smartwatch, ...

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale ...

Washington: As the global population ages and people seek accessible ways to stay fit, chair yoga has quietly emerged as a ...

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

Less screentime, more movement. Here’s where to roll out your mat this summer They say movement is medicine, but it comes in ...

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

CHITUNGWIZA, Zimbabwe -- It's before sunrise on a Saturday and a small group has gathered at Socialite Bar in on the ...