Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Rheumatoid arthritis is a chronic autoimmune disorder causing inflammation of synovial joints, leading to pain, stiffness, ...

If you're struggling to fall asleep at night, roll out your yoga mat and try these poses to catch some Zs. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and ...

AFTER a mild start to November, temperatures have plunged. And while it’s normal to have chilly hands and feet, a heart ...

Knee pain in older adults is common, but the right knee exercises can help restore strength and stability. Perform these 7 ...

Gerry Kelly, Consultant Trauma and Orthopaedic Surgeon at Kingsbridge Private Hospital Group, explains how the award-winning healthcare provider treats each patient as an individual stressing the impo ...